Parents and caregivers play a huge role in supporting their young person's mental health and well-being. But, there's no handbook! Being open to talking about those challenging aspects of life can be one way to promote positive mental health and identify difficulties early so support can be sought.
The following documents include community resources to help families:
Chatham-Kent Community Resources Document
Sarnia-Lambton Community Resource Document
12 Easy & Fun Mental Health Practices to Try With Your Child(ren) at Home