PPL 1O1 Healthy Active Living Education
This course equips students with the knowledge and skills they need to make healthy choices now and lead healthy, active lives in the future. Through participation in a wide range of physical activities, students develop knowledge and skills related to movement competence and personal fitness that provide a foundation for active living. Students also acquire an understanding of the factors and skills that contribute to healthy development and learn how their own well-being is affected by, and affects, the world around them. Students build their sense of self, learn to interact positively with others, and develop their ability to think critically and creatively.

PPL 2O1 Healthy Active Living Education
This course enables students to further develop the knowledge and skills they need to make healthy choices now and lead healthy, active lives in the future. Through participation in a wide range of physical activities, students develop knowledge and skills related to movement competence and personal fitness that provide a foundation for active living. Students also acquire an understanding of the factors and skills that contribute to healthy development and learn how their own well-being is affected by, and affects, the world around them. Students build their sense of self, learn to interact positively with others, and develop their ability to think critically and creatively.

PPL 3O1 Healthy Active Living Education (Co-ed)
This course enables students to further develop the knowledge and skills they need to make healthy choices now and lead healthy, active lives in the future. Through participation in a wide range of physical activities and exposure to a broader range of activity settings, students enhance their movement competence, personal fitness, and confidence. Students also acquire an understanding of the factors and skills that contribute to healthy development and learn how their own well-being is affected by, and affects, the world around them. Students build their sense of self, learn to interact positively with others, and develop their ability to think critically and creatively. Note: The following courses have the same expectations as in PPL 3O1 but within a specific program area of focus.

PAF 3O1 (Co-ed) Personal and Fitness Activities. The focus of this course is on weight training, cross- country running, swimming, aerobics, and fitness training.

PPL 4O1 Healthy Active Living Education (Co-ed)
This course enables students to further develop the knowledge and skills they need to make healthy choices. It places special emphasis on how students can maintain the habits of healthy, active living throughout their lives as they make the transition to adulthood and independent living. Through participation in a wide range of physical activities in a variety of settings, students can enhance their movement competence, personal fitness, and confidence. Students also acquire an understanding of the factors and skills that contribute to healthy development and learn how their own well-being is affected by, and affects, the world around them. Students build their sense of self, learn to interact positively with others, and develop their ability to think critically and creatively.

PAF 4O1 (Co-ed) Personal and Fitness Activities. The focus of this course is on physical fitness with an emphasis on cardiovascular endurance, aerobics, and weight training.

Grade 9	Grade 10	Grade 11	Grade 12
PPL 1O1 Healthy Active Living (Co-ed)	PPL 2O1 Healthy Active Living (Co-ed)	PPL 3O1 Healthy Active Living (Co-ed)	PPL 4O1 Healthy Active Living (Co-ed)
		PPZ 3C1 Health for Life	PLF 4M1 Recreation & Fitness Leadership
		PAF 3O1 Personal & Fitness Activities (Coed)	PAF 4O1 Personal & Fitness Activities
			PSK 4U1 Introductory Kinesiology (online)

Blenheim District High School

Health and Physical Education

Healthy Active Living

Additional Options